If you want to transfer files from your Windows machine to a virtual machine using VMware, you’ve come to the right place!
This process can be tricky for beginners, but don’t worry – we have all the tips and tricks you need.
Whether moving important documents or transferring large media files, we’ll guide you through every step so that you can seamlessly copy your files and start using them on your VM. So please grab a cup of coffee, and let’s get started!

Contents
- 1 Introduction to Virtual Machines
- 2 Understanding VMwares’ Installation Requirements
- 3 Step-by-Step Guide to Copying Files from Windows to VMware
- 4 Virtualize Specific Applications for File Transfer
- 5 Setting up a File Transfer Protocol (FTP) Server for Copying Files
- 6 Automating File Transfers from Windows to the Virtual Machine Using Scripts and Plugins
- 7 Tips and Tricks on Copying Files from Windows to Virtual Machine VMware
Introduction to Virtual Machines
A virtual machine (VM) is a computer system emulated in software. It runs in a window like any other program, giving you a direct view of the machine’s operating system and applications. You can interact with the VM just like a real computer.
The advantage of using a VM over a real machine is that you can easily reset the VM to its original state at any time. This makes experimentation much easier and safer. VMs are also portable, so you can take your work environment with you on a USB drive or share it with others.
Creating and Using VMware Virtual Machines describes setting up your VMware environment and creating virtual machines.
Understanding VMwares’ Installation Requirements
VMware has a minimum system requirement of an 800MHz processor and 512MB of RAM, although they recommend a 2GHz processor and 1GB of RAM. For storage, they recommend 4GB per virtual machine. You will also need to have an Ethernet connection and Internet access.
To run VMware on your computer, you must first check that your hardware meets the minimum requirements.
VMware requires an 800MHz processor and 512MB of RAM, although they recommend a 2GHz processor and 1GB of RAM.
For storage, they recommend 4GB per virtual machine. You must also have an Ethernet connection and Internet access to use VMware.
Once you’ve confirmed that your hardware is compatible, you can begin the installation process. The first step is to download the VMware installer from their website.
Once the file has been downloaded, double-click on it to begin the installation wizard. Follow the prompts until you reach the “Ready to Install” screen. At this point, you can choose whether or not to install the VMware Tools suite.
This suite provides additional features and optimizations for running VMware on your computer, so it’s recommended that you install it. Click “Install” when you’re ready to proceed.
The installation process will take a few minutes to complete. Once it’s finished, you’ll be prompted to reboot your computer.
After rebooting, open your browser and head to the VMware website to create your first virtual machine.
Step-by-Step Guide to Copying Files from Windows to VMware
- Open VMware and select the Windows VM.
- Select “Edit Settings” from the VM’s menu.
- Click on the “Options” tab and select “Shared Folders.”
- Click the “Add Folder” button and browse the folder you want to share with the VM on your Windows machine.
- Select the desired permission level for the folder and click “OK.”
- Power on the VM and open My Computer inside of it.
- Select “Map Network Drive” from the Tools menu.
- Enter the path to the shared folder (e.g., [windows machine name][shared folder name]).
Virtualize Specific Applications for File Transfer
You can transfer files from your Windows computer to a VMware virtual machine (VM) in a few different ways. One way is to use the VMware vSphere Client.
With the vSphere Client, you can right-click on a VM and select “Copy To” or “Move To.” This will bring up a window where you can browse the file’s location on your computer and copy it to the VM.
Another way to transfer files is to use something called Drag-and-Drop. To do this, you must have VMware Tools installed on the VM.
With VMware Tools installed, you can drag a file from your computer onto the VM’s desktop and automatically copy it.
The last way to transfer files is to use something called FTP. You must install an FTP server on the VM to set up an FTP connection.
Once the server is installed, you can connect to it from your computer using an FTP client like FileZilla. When you connect, you can browse the files on the VM and transfer them back and forth like any other FTP server.
Setting up a File Transfer Protocol (FTP) Server for Copying Files
You must set up an FTP server to copy files from a Windows machine to a VMware virtual machine. Here’s a step-by-step guide on how to do just that:
- Open up Internet Information Services (IIS) Manager on the Windows machine.
- Expand the tree under Sites in the left-hand pane and click on Default Site.
- In the main pane, double-click on Server Certificates.
- In the Actions pane (on the right), click on Create Self-Signed Certificate.
- Give the certificate a name and click OK.
- Now double-click on FTP Site in the left-hand pane under Sites again. If it’s not there, you’ll need to add it – right-click on Sites and choose to Add FTP Site.
- In the Add FTP Site dialog box, give your site a name and select the path to where your files are located (usually C:\inetpub\ftproot).
- Check Enable SSL and select your newly created certificate from the dropdown menu next to Require SSL secured connection. Click OK to close the dialog box.
- Your FTP site is now created! To test it out, open up File Explorer on your Windows machine and enter ftp://[VMware IP address] as the address (replacing [ VMware IP address] with your actual IP address). If you can successfully log in with the credentials, the FTP server works correctly, and you can transfer files.
Automating File Transfers from Windows to the Virtual Machine Using Scripts and Plugins
You can automate file transfers from Windows to a VMware virtual machine differently. You can use scripts, plugins, or a combination of both.
Scripts:
Scripts can automate file transfers from Windows to a VMware virtual machine. There are many different scripting languages that you can use, such as PowerShell, VBScript, or even batch files.
You must choose a language you know, and the VMware environment supports that.
Once you have chosen a scripting language, you must write a script to copy the files from Windows to the virtual machine. This script can be run manually or automated using a task scheduler.
Plugins:
Various plugins can automate file transfers from Windows to a VMware virtual machine. These plugins usually integrate with existing software, such as FTP clients or backup applications.
The plugin will add an option to transfer files to the VMware virtual machine as part of the existing workflow.
This can be a convenient way to automate file transfers if you already have a process that uses one of these compatible applications.
Tips and Tricks on Copying Files from Windows to Virtual Machine VMware
- To copy files from Windows to your VMware virtual machine, you must install VMware tools within the virtual machine. If you do not have VMware tools installed, follow our guide on installing them here.
- Once you have VMware tools installed, open up My Computer on your Windows machine and select the Local Disk (C:) drive. In the Local Disk (C:) drive, create a new folder named “VMware.”
- Copy the files you want to transfer into the newly created “VMware” folder.
- On your VMware virtual machine, open up My Computer and select the CD/DVD (E:) drive. In the CD/DVD (E:) drive, create a new folder named “Windows.”
- Paste the copied files from your Windows machine into your VMware virtual machine’s “Windows” folder.
You should now be able to access the copied files from within your VMware virtual machine!